Do you have an idea about the benefits of gua sha?

2020-09-14

As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst. This can result in skin bruising and minor bleeding. Bruising usually disappears within a couple of days.

Some people also experience temporary indentation of their skin after a gua sha treatment.

If any bleeding occurs, there’s also the risk of transferring bloodborne illnesses with gua sha therapy, so it’s important for technicians to disinfect their tools after each person.

Avoid this technique if you’ve had any surgery in the last six weeks.

People who are taking blood thinners or have clotting disorders aren’t good candidates for gua sha.

Hepatitis B
Hepatitis B is a viral infection that causes liver inflammation, liver damage, and liver scarring. Research suggests that gua sha may reduce chronic liver inflammation.

Neck pain
Gua sha technique may also prove effective for remedying chronic neck pain. To determine the effectiveness of this therapy, 48 study participantsTrusted Source were split into two groups. One group was given gua sha and the other used a thermal heating pad to treat neck pain. After one week, participants who received gua sha reported less pain compared to the group that didn’t receive gua sha.

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