What Are The Benefits of Facial Rolling?

Facial rolling is a game-changer in your skincare routine. The multi-faceted benefits it provides are well worth mastering the technique and taking the extra time. Here are some benefits of facial rolling:

Stimulates the lymphatic system by gently moving lymph fluid. This is one of your detoxification pathways responsible for carrying toxic waste from the body. In the Chinese tradition of facial rolling, this was referred to as moving stagnant ‘qi,’ or energy.

Helps your skincare products absorb more deeply into the skin where their active ingredients are needed. This is why recommended applying serums and moisturizers before facial rolling, then following up with more moisturizing if needed.

Tightens the facial muscles and sagging skin by disrupting frown patterns, moving lymph fluid, and reducing skin inflammation.

Reduces puffiness under the eyes without the drying effects of a caffeinated eye cream by moving stagnant lymph fluid and tightening skin.

Increases circulation. The cooling stones rolling over skin encourage optimal blood flow to the face.