What is the correct way to use a rose quartz roller?
1. Detoxifying
Start at the base of your neck. Gently roll in a downward motion from ear to the clavicle. Repeat 3x then move to the next section, working across your neck from the ear to the centerline.
Then from your chin, roll towards your hairline. Repeat it 3X on each side. At the end of your third time toward the hairline, drain the lymph by rolling down the side of the face toward the clavicle once. Continue this pattern, rolling horizontally across the face 3x then draining once down perpendicular to your previous movement, as you work your way up the face.
Next, with the small end of your roller, roll 3x from the nose toward the end of the brow. On the last roll, finish by drawing down the side of the face to the clavicle. Repeat these movements just under the eyebrow.
Lastly, from the center of the forehead roll toward the side of the face 3 X draining down to the clavicle on the last pass. Repeat this moving up the forehead. Again, do equal amounts on both sides.
2. Rejuvenating
Applying medium to firm pressure, start from the neck upwards to the jawline when you get to the jawline give it a flick.
Next, roll from the center of your chin to your ear starting under your jaw.
On the forehead, roll from the brow towards your hairline.
Do as many repetitions as you like on both sides.
Rose Quartz is one of the most beautifying healing stones.
Have you used a quartz roller yet?
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